Healing begins with the rhythm of life — the Spandana within.
Spandana of Life Begins Here
🕰️ Consultation Timings
Morning: 10 AM – 1 PM
Afternoon: 3 PM – 5 PM
Both online and in-person consultations are available by appointment.
Welcome to Dr. Sreeshma’s Ayurspandana Ayurvedic Centre
At Dr. Sreeshma’s Ayurspandana Ayurvedic Centre, healing is not just about treating illness — it’s about awakening the natural rhythm (spandana) of life within you. Rooted in the timeless science of Ayurveda, our approach helps you reconnect with your body, mind, and consciousness in the most natural and nurturing way.
Dr. Sreeshma S
BAMS
MD(Ay)
PGDY
CSM
(Certified Smriti Meditation Counselor)
Our Philosophy
At Ayurspandana, we believe every cell in the body has its own rhythm — its spandana. When that rhythm aligns with nature, health and peace naturally blossom. Through Ayurveda, meditation, and mindful living, we guide you to rediscover that flow of life energy.
Our special services
Osteoarthritis Treatment
(മുട്ടുതേയ്മാനം)
✨ Our Signature Specialty ✨
Comprehensive management of knee joint pain and degeneration through customized internal medicines, therapeutic massages, pizhichil, kizhi, and vasti treatments.
Aimed at improving joint mobility, reducing inflammation, and delaying degeneration naturally — without side effects.
Many patients have reported remarkable recovery and renewed freedom of movement.
Smriti Meditation
Ayurvedic Psychotherapy
(Online & Offline)
A meditative counseling method rooted in Ayurvedic psychology that helps harmonize thoughts, emotions, and awareness. Through gentle introspection, clients experience release from anxiety, emotional stress, and restlessness, cultivating lasting inner peace. Available both online and offline.
Mother and Child Care
Samagrayu
Comprehensive Ayurvedic care for women during pregnancy, postpartum, and motherhood. Includes guidance on diet, herbal formulations, baby massage, lactation support, and natural immunity building for mother and child.
Female Postpartum Depression Counseling
Integrating Ayurveda and Smriti Meditation, this program supports emotional stability, hormone balance, and restful sleep after childbirth — restoring self-confidence and inner joy.
Kidney & Urinary Bladder Stone Management
Natural stone-dissolving therapy using diuretic and litholytic herbs, dietary guidance, and water-intake correction based on Ayurvedic principles.
Melasma & Hyperpigmentation Treatment
A holistic skin-healing protocol combining internal detoxification, rakta shodhana (blood purification), and herbal facial therapy. Improves complexion, evens tone, and enhances the natural glow of the skin.
Hair Fall & Dandruff Treatment
Strengthens the scalp, nourishes follicles, and balances pitta-kapha doshas. Includes medicated oils, internal tonics, and stress-management techniques for long-term results.
Wellness & Rejuvenation Programs
Rebalance body and mind through personalized dinacharya and ritucharya plans, herbal detox, and rejuvenating therapies such as abhyanga, shirodhara, and pizhichil.
Ayurvedic Weight Loss Treatment
Sustainable fat-reduction therapy focusing on digestive correction, metabolism enhancement, and emotional eating awareness. Involves herbal powders, udvartana (dry massage), and mindful dietary guidance.
Pain Relief Therapy with Special Ayurvedic Oil
Formulated by Dr. Sreeshma, this medicated oil offers deep relief from muscle stiffness, joint pain, backache, and arthritis through massage or external application.
Special Cough Relief Powder
An herbal blend prepared in-house to relieve chronic cough, throat irritation, and seasonal allergies — safe for all age groups.
Warts Removal
Quick and painless wart removal using advanced electro-cautery technology — safe, precise, and leaves minimal or no scar.
Acne & Skin Purification Treatment
Balances hormones and detoxifies the system to reduce acne and blemishes. Combines internal blood-cleansing herbs with soothing external applications.
What Our Clients Say
Contact
Address
Dr Sreeshma's Ayurspandana Ayurvedic Centre
Naduvathu building
Opposite SNDPHSS Karamveli
Near Bus stop, Karamveli.
689643. Pathanamthitta